Inspiration

Sometimes we all need a little boost of inspiration to live the healthy lifestyle. Sometimes we get bogged down in the exercise part. Maybe life gets in the way or we just can’t muster the inner push to make it happen. Or perhaps it is the diet equation. This is most likely the hardest part of the healthy lifestyle. We all have good intentions but Grandma’s cooking or that big celebration dinner derails the best laid plans.

It’s ok to fall off the healthy wagon. The key is to find the inspiration and “mojo” to pick yourself up, brush off the dust and get back on the trail.

Here are some inspirational quotes to add a kick in the pants to your efforts. Please add your own thoughts and quotes to the comments.